From cardiovascular health to bone strength - doctors say walking has the power to benefit older adults in ways that go far beyond fitness. Whether it’s a short stroll around the block or a brisk walk ...

A new study from the University of Texas at Galveston finds that walking is an excellent predictor of readmission risk for those over 65. The study attached pedometers to 111 senior citizens at the ...

As we age, it's not always easy to maintain our fitness routines. Between unpredictable weather, safety concerns, and the hassle of getting to a gym, staying active can feel like a challenge. But with ...

ELYRIA, Ohio — The Elyria Parks and Recreation Department has introduced a new walking program specifically designed for seniors, running through May 2. The I LOVE WALKING Club, part of the city’s ...

No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro tips will have you trekking in no time.

Whether you’re starting a walking plan to get more steps in or you need to update your sneakers, the best walking shoes for ...

Because of my back pain and mobility problems, I’m interested in getting a walk-in bathtub that’s safe and easy to get in and out of. What all can you tell me about walk-in tubs, and can you recommend ...

Mayor Bill Collins invites senior citizens to explore downtown Marion with the Mayor's Downtown Walk-a-Bout for Seniors. The event will take place 10 a.m. to noon the first Wednesday of each month May ...