Share on Pinterest Changing your lifestyle can significantly help reduce your risk of cancer, new research shows. Halfpoint Images/Getty Images Modifiable lifestyle factors like diet and exercise play ...

Healthy eating is an investment in a happier future. Source: Werner Heiber/Pixabay, used with permission Grab a fast food cheeseburger or a sticky-sweet pastry and you will feel an immediate sense of ...

Share on Pinterest Regular physical exercise is one of the healthy lifestyle habits that can lower the risk of depression. Javier Díez/Stocksy Seven healthy lifestyle factors have been identified by ...

Research is important to us for many reasons. Sometimes, for example, research results in a new treatment (e.g., Alexander ...

Please provide your email address to receive an email when new articles are posted on . Researchers evaluated the association of five healthy lifestyle behaviors with incidence of irritable bowel ...

Cardiologists, including Dr. Bimal Chhajer, emphasize that maintaining heart health involves consistent, mindful lifestyle ...

A healthy lifestyle that involves moderate alcohol consumption, a healthy diet, regular physical activity, healthy sleep and frequent social connection, while avoiding smoking and too much sedentary ...

Following a restrictive diet – juicing, carb-free, sugar-free – can tip over into an unhealthy eating disorder, as one food blogger confesses to Kerry Potter Selfies of warrior poses and handstands on ...

Feeling stuck trying to improve your style, health, or personal life but unsure where to start? You're not alone. In fact, research shows 64% of men turn online for fashion tips, fitness routines, or ...

Bottom Line: This observational study looked at whether a healthy lifestyle was associated with a lower risk of dementia regardless of genetic risk. Genetic factors are associated with increased risk ...

A healthy lifestyle may offset the effects of life-shortening genes by more than 60%, suggests an analysis of the findings from several large long term studies, published online in the journal BMJ ...